As Breast Cancer Awareness Month continues, health experts are reminding women—and men—that early detection remains the most powerful tool in saving lives.

Dr. Angelica Smith-Robinson, Director of Breast Imaging and Professor of Clinical Radiology at the University of Texas Medical Branch, says regular screenings can make all the difference.

“One in eight women will be diagnosed with breast cancer throughout their lifetime,” Robinson said. “Given this statistic, it’s important that we increase awareness and ensure patients understand that early detection is key.”

According to the American College of Radiology and the Society of Breast Imaging, women should begin annual screening mammograms at age 40. Robinson adds that women with close family members who were diagnosed at a younger age—or those with known genetic risk factors such as the BRCA1 or BRCA2 genes—may need to start screening earlier.

“Mammography technology has come a long way,” Robinson said. “Some patients still think of the old machines from decades ago, but today’s 3D mammograms are far more comfortable and effective. There may be a slight amount of discomfort, but the benefit of early detection far outweighs the risk.”

Treatment options have also evolved, Robinson said. In many cases, patients no longer require a full mastectomy. “There are now procedures such as lumpectomies, and some oncology treatments are as simple as taking a pill,” she said. “The good news is that survivability has improved because we’re finding cancers earlier and treating them more effectively.”

While most breast cancer cases occur in women, about one percent of diagnoses are in men. Robinson emphasized that UTMB and other clinics are prepared to accommodate male patients who notice abnormalities.

“When we see a male with breast cancer, we often recommend genetic testing,” she said. “That information can be vital for their children and grandchildren.”

Beyond awareness, Robinson encourages the community to support survivors and those currently undergoing treatment. “The saddest cases I see are patients who are alone in their journey,” she said. “Sometimes the best thing we can do is offer words of encouragement, bring a meal, or simply be there for them.”

She also highlighted several preventive lifestyle choices that may reduce the risk of breast cancer, including limiting alcohol, exercising regularly, avoiding smoking, and maintaining a healthy weight.

“There are things we can all do every day to lower our risk,” Robinson said. “And for those who are diagnosed, we want them to know that we’re with them, we support them, and we’re honored to stand with them in this fight.”